Growing up is a challenging experience and there are a lot of things I know now that I wish I knew before that could've influenced my life in a different way. If I was told these before then I would be a different person to how I am now so hopefully these influence you now before it's too late.
-Friendships: don't stay in the same friendship group if one friend is being awful to you, in the end that person will more than likely end up with only one friend so don't let them make your life hell now! They do not own you, you are your own person. Surround yourself with people that make you enjoy life.
-School is not the best time of your life: adults tell you that you should enjoy being in school because it'll be the best time of your life and they're wrong. For a lot of people school is the reason for depression and anxiety so live in the now, have fun, don't worry about grades so much.
-Learn to say no: nothing makes you feel more powerful than saying no to someone or something if you don't want to do it, you make your own decisions.
-You don't need to explain yourself: we all have our own opinions on different situations and if someone doesn't agree or questions your decision, you should never have to explain yourself. If you feel like you have to explain yourself to your own friends, they aren't the friends you need in your life.
-Mental Illness: having a mental illness is not something you should be ashamed of, there are more people than you can imagine that also have one. Never feel ashamed about who you are.
-Do what makes you happy: if you want to buy something new or change your hairstyle, DO IT! If it makes you happy then it's completely worth it.
-Social media hurts: one of the main reasons that I am so insecure about myself is due to social media, if I knew before just how much it would wreck my self esteem, I would have never been so invested in it, so limit your use of it before it's too late.
-Sleeping: going to sleep early doesn't make you a "baby", it makes you normal, don't feel that you need to stay up past 11pm because that's what all the "cool kids" are doing, it will exhaust you. You deserve as much sleep as you can get.
-You're beautiful: you were beautiful before the boy or girl you like told you you were and you will be for as long as you live. Compliments do not define you.
-Take a day off: taking a day off from life doesn't make you lazy, it makes you happy. Spending your day in bed watching Netflix will make you a lot more happier than spending a day stressing, take the better option, you won't regret it.
-Don't be embarrassed over something you love: being a crazy fan girl or fan boy isn't embarrasing or crazy at all actually, if you love a sport or a band etc, don't be embarrassed because other people don't like it, if we all had the same interests, the world would be boring.
-Never feel pressured: don't be pressured into doing something you don't want to do, it will only leave you feeling guilty for as long as you can remember. It's not worth it, if you don't feel comfortable doing something then don't do it. End of!
-Girls Rule. Boys Drool- I'm kidding but seriously most of the time that boy or girl that is breaking your heart is not worth it, you deserve so much better than an idiot that has no time for you. Ssomeone is probably craving your attention whilst your attention is focused on that loser.
-We all have down days: you may feel like you just don't want to socialise or make any form of movement at all one day, this has happened to me a lot and I thought there was something wrong with me but there's not, it's completely normal to not want to do a thing at all, it'll make you feel better in the long run.
-Dance like nobodies watching: always have fun in every situation, no one remembers the boring events from their life so have fun every day.
I hope that these steps were somewhat useful to do because I know I wish I knew this before I turned 18 and had endless sleepless nights of worrying and fake friends in my life.
Let me know if there's anything you wish you knew before or if these steps have helped you to realise something you didn't realise earlier...
Ciao for now...